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This Morning Routine Will Improve Your Mood
Donna Poon 8/6/20 Donna Poon 8/6/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
Donna Poon 8/5/20 Donna Poon 8/5/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

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The Beginners Guide to Meditation
Donna Poon 8/4/20 Donna Poon 8/4/20

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
Donna Poon 8/3/20 Donna Poon 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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Email: donna@chiacounseling.com

Phone: (347) 201-2588

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If you are in crisis, call the National Suicide Prevention Lifeline 1-800-273-8255 or text “NAMI” to 741741. If this is a mental health emergency, call 988. For all other emergencies, call 911.

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Asian Therapist, Therapy for Asian Americans, Asian American Therapists, Asian American Mental Health